Gemini Yoga Takes You Higher: Let Your Spirit Soar!
Om Yoga Magazine Gemini Yoga Takes You Higher: Let Your Spirit Soar! Gemini Yoga Takes You Higher: Let Your Spirit Soar! Yogic flying may or may not be possible. However, if you are looking for a...
View ArticleThe Four Noble Truths: Buddhist Wisdom for Your Yoga Journey
Om Yoga Magazine The Four Noble Truths: Buddhist Wisdom for Your Yoga Journey The Four Noble Truths Buddhist Wisdom for Your Yoga Journey Reading time: 3 minutes Yoga invites us to explore not just the...
View ArticleYoga’s International Roots: A Bridge Across Cultures
Om Yoga Magazine Yoga’s International Roots: A Bridge Across Cultures Yoga’s International Roots: A Bridge Across Cultures When many people think of yoga, they think of India — and rightly so. India...
View ArticleYou ARE Your Purpose: Finding Wholeness Through Your Four Bodies
Om Yoga Magazine You ARE Your Purpose: Finding Wholeness Through Your Four Bodies You ARE Your Purpose: Finding Wholeness Through Your Four Bodies Many of us come to practices like yoga and meditation...
View ArticleI Changed My Schedule, And It Changed My Life
Om Yoga Magazine I Changed My Schedule, And It Changed My Life I Changed My Schedule, And It Changed My Life How Trading Screen Time at Night for an Ayurveda-Recommended Bedtime Led to a Better...
View ArticleFinding Contentment in a Scrolling World
Om Yoga Magazine Finding Contentment in a Scrolling World Finding Contentment in a Scrolling World In the soft glow of morning light, as we roll out our mats and settle into our practice, many of us...
View ArticleRiding the Waves of Impermanence
Om Yoga Magazine Riding the Waves of Impermanence Riding the Waves of Impermanence One of the most powerful—and perhaps most liberating—teachings in both Yoga and Buddhism is the concept of...
View ArticleRadical Acceptance—The First Step to Purifying and Vitalizing Your Life
Om Yoga Magazine Radical Acceptance—The First Step to Purifying and Vitalizing Your Life Radical Acceptance - The First Step to Purifying & Vitalizing Your Life Everyone longs for happiness....
View ArticleYou Don’t Have to Try So Hard – the Non-Effort of Asana
Om Yoga Magazine You Don’t Have to Try So Hard – the Non-Effort of Asana You Don't Have to Try So Hard - the Non-Effort of Asana “You don’t have to try so hard.” He muttered to me flatly, almost to...
View ArticleYoga and Astrology
Om Yoga Magazine Yoga and Astrology Yoga and Astrology As explored in this article, astrological associations open up possibilities of creating individualised yoga practices, aligning to a birth chart...
View ArticleRemembering Our Innate Belonging
Om Yoga Magazine Remembering Our Innate Belonging Remembering Our Innate Belonging At some point, many of us begin to feel that we’re not quite enough. That we need to fix ourselves before we’re...
View ArticleTwo Ways Into Meditation
Om Yoga Magazine Two Ways Into Meditation Two Ways Into Meditation When you sit down to meditate, do you zero in on one thing—like the breath? Or do you simply notice what’s happening, moment to...
View ArticleAmplify Your Practice : Breath, The Secret Doorway
Om Yoga Magazine Amplify Your Practice : Breath, The Secret Doorway Breath: The Secret Doorway I want to talk about the respiratory system and how it is so much more than just a mechanism for taking in...
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